Understand Causes: Uncover the Real Reason for Your Period Pain.
Your period pain has a story. Here are 5 essential ways to go beyond just cramps and understand the true medical reasons behind your discomfort.
Understand Period Pain Causes Our Video Series
Why Do Periods Hurt So Much?
Discover the real science behind those unbearable cramps and why this intense pain means it’s time to act.
Primary or Secondary Period Pain: Which Is Yours?
Understand the two types of dysmenorrhea (period pain). Find out which type you have and why it matters.
Shocking Scale of India's Period Pain Epidemic
The truth will shock you. Watch the video and understand why it’s time to take period pain very seriously.
Who Suffers From Painful Periods?
Find out what increases your likelihood of suffering from period pain (dysmenorrhea). Learn if you’re at risk and why it’s crucial to seek help.
Is Your Period Pain a "Plus One" Problem?
If your period pain brings unexpected problems like large blood clots, painful bowel movements etc. your body is screaming for attention. Learn what these “plus one” symptoms could mean.
Hit Up Our Period Pain Calculator
For real, how bad is your pain? Our interactive tool uses a 1-10 pain scale and a few quick questions to help you get the full picture. Get instant insights into whether your pain is typical or if it’s time to seek expert advice.
Read Period Pain Stories
Your period pain could be a symptom of a larger story. We’ve created in-depth guides and personal stories to help you understand your underlying issue.
Priya
Learn from Priya's Story
Endometriosis
Learn from Ishani's Story
Adenomyosis
Learn from Riddhi's Story
PCOS
Learn from Tarini's Story
Uterine Fibroids
Learn from Baani's Story
Catch Up On Some More Stories
Our stories are where you can find all the info on period pain and get the knowledge to advocate for yourself.
We Know You Have Questions On Period Pain
Got more Qs?
We have answers to possibly all the questions that you might have about period pain.
- What is the cause of period pain?
- How is endometriosis different from normal period pain?
- What causes endometriosis-related menstrual pain?
- Why is my period so clotty and painful?
- What do large blood clots during period mean?
- Why does my period pain go down to my thighs?
- Can PCOS cause severe period pain?
- Does irregular menstruation with PCOS make period pain worse?
- How do you differentiate PCOS-related cramps from normal period pain?
- Can PCOS cause back pain and abdominal cramps during periods?
- Can uterine fibroids cause dysmenorrhea (painful periods)?
- How do fibroids cause painful and heavy periods?
Understand Causes: Uncover the Real Reason for Your Period Pain
Every pain your body experiences has a reason. It’s a signal, a message. And only by truly understanding this reason—the root cause—can you unlock the path to a lasting solution. When it comes to menstrual discomfort, period pain is a particularly complex type of pain, influenced by many variables. It’s not a one-size-fits-all experience; factors like age, the body’s functional processes (such as prostaglandin production), and critically, underlying gynecological conditions all play a role. Therefore, a vital first step in effectively stopping period pain lies in diligently understanding its causes.
This is precisely why our period pain causes video series has been meticulously crafted. This engaging collection of videos is built to demystify menstrual discomfort, guiding you through its various origins. We explain the underlying functional causes, like the excess production of prostaglandins that lead to those intense cramps. More importantly, our series delves into the crucial explanations of underlying medical conditions such as Endometriosis, Adenomyosis, PCOS (Polycystic Ovary Syndrome), and Uterine Fibroids. A simple, clear understanding of these conditions can profoundly help you determine whether your period pain warrants professional medical attention.
For far too many girls in India, period pain has been normalised, often leading to years of suffering in silence. This harmful normalisation means that serious underlying conditions frequently go undiagnosed for far too long. This delay in detection and management significantly impacts a girl’s quality of life, affecting her education, mental well-being, and overall health. That’s why we urge you: spare just 5 minutes. Watching all the videos in this menstrual pain causes video series is a profound investment in your health. Each video is under 45 seconds, making it an incredibly quick yet powerful way to gain vital knowledge for your well-being and future.
Once you’ve empowered yourself with this essential understanding, the next crucial step is to share it. Help us break the silence and normalise informed conversation around period pain. Share this page and our video series with your friends, family, and social groups. By spreading this knowledge, you become a part of a movement that helps countless others identify their pain’s true cause, seek timely help, and ultimately, reclaim their lives from unnecessary suffering. It’s time to listen, learn, and act together. Period pain ko halte mein mat lo. Don’t take period pain lightly.